Breath + Body is practice rooted in curiosity, self-study, and embodied awareness. This is not your typical breathwork class. Instead, Euni guides the exploration of different breath patterns and subtle somatic movement to support discovery and deeper lived experience in the body.
This class invites a transition from “the work” into “the pleasure”, expanding our capacity to listen, feel, and respond with agency and authenticity. Expect a spacious, inquiry-based practice that honors the layered nature of healing and supports a more intimate relationship with your breath, body, and inner knowing.
We will begin each class with setting the foundation for that days container, moving through the guided practice, and ending with space for self meditation and reflection.
All are welcome.